Build strength, get toned and maintain fitness levels with our weekly classes. We welcome people of all ages,genders and skill levels
We host group training sessions weekly. Whether you're looking for yoga, group activities or dance fit we have a wide range of activities to choose from!
Get into shape with one of our many personal training partners. For more info please see the trainers page
Boost your recovery and relax in our outdoor sauna.
Boost metabolism, tone and strengthen with a mix of intense cardio and resistance training.
Relax and unwind in one of our weekly yoga classes.
Conscious connected breathing allows deep awareness of self and thus provides the groundwork for profound personal development.
Dance & Fitness for toddlers & younger children in a Fun, Modern and Musical Way
Jamie from the Barista bus is in our centre every weekend from 9 in the morning!
Enjoy a coffee after a productive session or while you walk along the seaside and take in the fresh air