Claire Rowe

Hi my name is Claire and I have a firm belief system in Yoga. It has helped me on so many levels as a person and in my life. I have a real love and passion for both practicing and teaching yoga. As cliché as it sounds ‘I Love what I Do and Do what I Love’. For me yoga is a daily part of life, not just a focus on physical posture, but a way to unite mind, body and spirit, to facilitate positive change.

Yoga has been scientifically proven to improve flexibility, improve mental health, may reduce inflammation, may reduce anxiety, boost immunity and improve the overall quality of life. 

I have been teaching yoga since 2012 where I trained with Sheila Coombs in Devon, Uk. Completing a 2-year diploma in Classical Indian Yoga (200HRs) I became pregnant with my 1 st daughter in 2014, now aged 7.5 and decided to train in Prenatal yoga. Completing an 80 Hr Diploma over 6 months in pregnancy yoga with Yoga Mumma’s in London, Uk. This training enabled me to adapt and understand yoga through the pregnant body and throughout the entire pregnancy. I taught pregnancy yoga from my home and in 2 establishments across Galway City. In 2017 I went onto give birth to my second little girl who is now 4.5 going on 12!! Then in 2019 I completed a further 300Hr Advanced Yoga teacher training with Shri Rada, Golden Glow Yoga in Galway over 10 months. Which gave me the chance to deepen my relationship with yoga, my teaching practice and all that it offers. During my teaching career I have also taught at a few toddler groups and preschools, where the children were aged 3-6.